YC Monaco

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fitness

Committed to your daily well-being

Deck 1

The Yacht Club de Monaco’s fitness area, located on the first deck with a spectacular view of Port Hercule, features top-quality Technogym equipment and a sauna. It’s the perfect environment for members looking to keep fit or relax.

Various group and individual courses

A team of coaches and a wide variety of group classes are available to meet your every need. Complete and varied sessions are offered every day of the week – from Monday to Sunday – with disciplines such as Pilates, yoga, stretching, Tabata, Zumba, ballet barre, boxing, Afro jazz and cardio training.
Plan Fitness e1746532763771

Hours

  • Tuesday to Saturday 8.00am to 8.00pm, Sunday and Monday 8.00am to 7.00pm.
  • Reservations required for group and individual lessons.

spaces FOR A COMPLETE EXPERIENCE

Cardio area

  • Deck 1
The ideal space for members looking to stay in shape or get back into shape. Equipped with the latest-generation Technogym machines with built-in virtual coach. For beginners and experts alike.

Hours

Tuesday to Saturday: 8:00 am – 8:00 pm

Sunday & Monday: 8.00 am – 7.00 pm

Equipments

Treadmills, Indoor bikes, Ellipticals, Rowing machines, Stairmasters or Step Machines, Ergometers, Air Bikes…

Weights room

  • Deck 1

Weight roomOptimize your workout in our weight room with functional and effective sessions to reach your full muscular potential.

Hours

Tuesday to Saturday: 8:00 am – 8:00 pm

Sunday & Monday: 8.00 am – 7.00 pm

Equipments

Dumbbells (various sizes and weights), Weight bars and discs, Weight benches (inclined, flat, adaptable), Floor mats for floor exercises, Step and platform for muscle-strengthening exercises, Functional equipment (ropes, medicine balls, sandbags)

Swimming pool

  • Deck 2

The ideal space for members looking to stay in shape or get back into shape.

Equipped with the latest-generation Technogym machines with built-in virtual coach. For beginners and experts alike.

Hours

Year-round: 10:00 am – 6:00 pm

Reservations required

aquagym

AQUAGYM SESSIONS

Aquagym at the Club gently tones the whole body through exercises in the water. Supervised by our coaches, these dynamic sessions strengthen muscles and endurance while protecting joints.

GROUP COURSES

  • Quai Louis II

A calm, inspiring space entirely dedicated to group activities.

Equipments

  • Tabata
  • Zumba
  • Stretching
  • Cardo Training
  • Boxing
  • All

Reservations required

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PILATES

Pilates at Monaco Yacht Club is an exclusive benefit to strengthen your posture, improve your flexibility and tone your body. Enjoy a personalized workout in an exceptional setting.

ON-BOARD COACHING

The YCM, in collaboration with the YCM Marina, offers an on-board coaching service to accompany you in your training sessions directly on your boat.

  • +377 93 10 65 00
  • assistante.marina@ycm.mc