YC Monaco

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wellness

Relaxation and Well-being

Deck 1

The Yacht Club de Monaco’s fitness area, located on the first deck with a spectacular view of Port Hercule, features top-quality Technogym equipment and a sauna. It’s the perfect environment for members looking to keep fit or relax.

A unique experience

The Body Care area at the Yacht Club de Monaco has been designed to offer a holistic experience, combining traditional techniques with innovative approaches. Each protocol is carried out by specialists trained in the most advanced methods to meet members’ specific needs: deep relaxation, circulatory revitalization, detoxification or remodeling.

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hours

  • Tuesday to Saturday 8.00am to 8.00pm, Sunday and Monday 8.00am to 7.00pm.
  • Reservations required for group and individual lessons.

Massage rates

Body care and specialties

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NATUROPATHIQUE MASSAGE

In-depth body massage to drain toxins and relax muscles. The kneading and wringing movements enhance the quality of movement of body fluids.

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CALIFORNIAN MASSAGE

An all-encompassing, gentle, regressive massage that allows you to let go completely. It’s a method that awakens psycho-corporal awareness and allows you to let go of all your worries.

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HOLISTIC MASSAGE

Holistic massage helps balance mental and physical energy. It’s a deep, gentle oil massage that structures and unifies. Offering relaxation and energization, it is a genuine tool for personal development.

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ENERGETIC MASSAGE

Digitopression on the body and head, following meridian paths. Relieves tension and revitalizes the body’s energy currents with smoothing and acupressure.

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MASSAGE DEEP TISSUE

Body and head massage. Focus on physical knots and tensions using trigger points. This personalized massage targets deep muscle and connective tissue structures, promoting recovery and relaxation.

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Swedish massage

Swedish massage is a dynamic massage technique designed to dissolve tension and firm muscles and joints. Its invigorating and relaxing effect promotes blood and lymph circulation and the elimination of toxins, helping the body to regain its natural balance.

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CALIFORNIAN MASSAGE

This is a firming and toning massage that acts directly on the parts of your body you wish to reshape. It helps to refine your figure, firm and smooth your skin, and eliminate the “orange peel” appearance. It drains the lymph and helps eliminate toxins.

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DE-STRESSING MICRO-MASSAGE

Manual therapy that acts gently and without manipulation on the fascia, with the aim of restoring movement to muscles, joints and organs that may be impaired.

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PLANTAR REFLEXOLOGY

Relieving the body through the foot, foot reflexology is a therapeutic method that uses the body’s natural self-healing process. The foot is a miniature representation of the body, with each zone corresponding to an organ or part of the human body.

REFLEXOLOGY KAWASAKI WAY

Thanks to the “KAZUMASA KAWASAKI” serum, based on water drawn from the depths of the ocean in Japan, we offer a full-body treatment, including face and head, to promote blood circulation. Blood transports oxygen and nutrients to the cells, while eliminating waste products. By using a vibrating massage gun, you can reach deeper areas than with your hands. By improving circulation and toxin elimination, this treatment boosts immunity, accelerates recovery, improves skin elasticity and enhances features.

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LYMPHATIC DRAINAGE RENATA FRANÇA METHOD

The Renata França lymphatic drainage method sets itself apart from other drainages on the market. The firm pressure exerted, combined with a rapid rhythm, make this a conclusive method with impressive, immediate results. In particular, this technique reduces edema, activates blood circulation and diminishes cellulite. The result is a faster metabolism, less swelling and a general feeling of well-being.

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REMODELLING METHODE RENATA FRANÇA

The Renata França remodeling method is a manual massage technique whose main feature is the application of vigorous, rapid and firm movements to the whole body. The results of this massage are astonishing, as it is designed to shape adipocytes, i.e. reposition fat in the right place, to give the body more contours and refine the silhouette.

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PACKAGE CAPSULE TERRA BELLA

The Yacht Club de Monaco boasts a psychosensory stimulation and deep relaxation capsule called “Terra Bella”. Located in the Wellness area (Deck 1), this capsule combines well-being with effective relaxation, stress management and jet lag recovery.

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ON-BOARD MASSAGES

Relaxing, holistic or muscular massage, lymphatic drainage or facial sculpting, all of which are also available directly on board your boat.

  • +377 93 10 65 00
  • assistante.marina@ycm.mc

CABIN MASSAGES

Treat yourself to a moment of absolute relaxation with an in-cabin massage, for deep, personalized relaxation in the heart of the Monaco Yacht Club.

  • +377 93 10 65 04
  • wellness@ycm.mc